Chennai, India
Plot 105, 3rd Main Rd, CBI Colony, Perungudi
N/A
+914446314740
I have been doing yoga for almost 2 years now. I have been able to notice remarkable improvement in my physical strength and flexibility and fitness overall. Doing yoga has also improved my concentration and reduces stress and tension. Body and soul yoga studio offers excellent yoga sessions and teachers (Ms. Priya) is knowledgeable and observes and corrects the students. I have to say that learning yoga has been a great lifestyle choice and advocate it to people of all ages
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I have been attending yoga classes at Body and Soul Yoga Studio for close to two years now. I enjoy the classes for a variety of reasons - the yoga teachers are really competent and committed, the focus of each class on different aspects (strength, core, hip, back, etc.) allows for a holistic approach to training the body and mind, the plans suit my lifestyle and expectations and the location (until recently) was very convenient - with online classes now, it works well. I am so grateful for these classes. They have made a very positive impact on me.
Great place to learn yoga ! I have been learning Yoga here for the past 1 year and it has greatly improved my flexibility and energy levels. All the Yoga teachers are very good especially Priya Mam. Because of the current restrictions due to Covid they are conducting online classes also. Online classes are also like in person class, it is really good !
First of all, I’m grateful to Body and Soul Yoga Studio founder Seema Ma’am and our teacher Priya Ma’am for providing us online classes during this hard time, in spite of facing a lot of challenges. It is really a great help for us during this pandemic in containing stress and anxiety due to remaining indoor for such a long time and off course in boosting immunity. I joined BnS Yoga Center in Nov 2019. Since then I have been practicing Yoga regularly. Before joining BnS Yoga I hardly knew any asanas, except managing to do few rounds of Surya Namaskar. Now I’m able to do many asanas with ease. The best part about Body and Soul Yoga studio is that the passion with which the teachers teach Yoga here. The teachers and staffs are very professional and cordial. About the benefit of practicing Yoga, it’s numerous. I personally felt a sea of changes in my approach towards life in solving tiny to hardest problem of life, be it physical, mental or social. Thank you so much Body and Soul Yoga Studio for all your help and support during this hard time.
Excellent place to learn yoga. I highly recommend this studio especially priya madam. Her way of teaching is awesome. I am actually recovering from my health issue after i start my yoga 9 months ago here. Perfect place for wonderful health.
I totally love the ambience here. I took trial in a lot of yoga studios. But none impressed me like body and soul. They also run offers often. That is very beneficial if you are feeling the pinch. I saw improvements in my flexibility in just 2 weeks of joining there. Overall it's a feel good yoga studio in a budget.
An excellent centre for yoga practice. Good ambience, great trainers and a well formulated yoga schedule for all practitioners. Kudos to the entire team at Body and Soul for making these services available.
Having back pain n spine issues, i was not able to do workouts and many suggested to do yoga..after watching the reviews in google i visited body and soul yoga studio, as i have never done yoga before. Well trained professionals are here and i was suggested to take therapeutic yoga because of my back pain issues. At first i felt the package was quite expensive than the normal course n still i preferred it and i would say its worth the try, as i am feeling more relaxed now, the breathing and stretching helps me come over back pain problems, i would not say my back pain is completely gone.. but a regular practising of yoga will definitely keeps you strong and healthy. Thanks to my trainer who showed me the path of yoga in a proper way for a beginner like me and Thanks to the studio for providing a peaceful ambience and an excellent team of trainers. New beginners like me n people with health issues can definitely give a try to do yoga and i would recommend body and soul yoga studio for activating the yoga skills within you. Stay Healthy Stay Happy!!
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