Chennai, India
No 51, Hindi Prachar Saba Rd, Amudham Colony, T. Nagar
N/A
+919092091010
At Decafit the team is very professional. They check with you for your goals in the beginning of the quarter and ensure the training is designed based on the goals. There are not more than 5 people per batch which makes it a semi-personal training session. I loved the new moves introduced every couple of weeks which makes workouts very interesting. They sanitize the bells and place after every session to ensure safety.
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Check out our DecaFit YouTube channel. Get flexible, stronger and pain free body. Improve over all fitness in one place. No age bars.. Cheers Mathy
A very clean and safe facility. Coach Mathi is an expert in designing your workouts to your specific goals. He is very positive and always motivating to build on your strengths. He has keen eye on your technique and progress.
Coach Mathy is a subject matter expert in the field of fitness...unique in his own way... He is teaching techniques based on trainee's body shape and condition... He plays with trainee's strength and weakness.. I personally feel a lot motivated because of his approach and clarity in work.. A wholesome fitness training at decafit!!!!
All that you need, if you believe you don't need weights to be lean and strong! All strong now!
The Gym is spacious and completely different from a conventional one. RKC Kettle bells are available here in all weights. For the Kettle Bell lovers ..this is the place to do workout and Coach Mathy is the man to train. He is so professional in teaching all kinds of workout in Kettle bell like swings, snatches, clean, press and so on. As an SFG level 2 certified instructor he is doing wonderful job.
Decafit really I like it good quality they will teach me personal caring
I joined Decafit primarily to strengthen my physical fitness especially for rowing. Mathi Sir spent time understanding what my needs were and has tailored the entire programme to enhance my overall fitness. The class is both strenuous and fun! Sir is able to adapt classes according to the individual on the day which is really helpful to an aspiring athlete. He is also uncompromising when it comes to safety and form and this is the highest priority during the session. I have trained with sir for over two months now and I already feel much stronger with visible changes in my posture. Decafit is definitely a great place to train _ I would recommend it any day for those serious about their training as the care, attention and in-depth knowledge of Mathi Sir gives you the best experience.
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