Noida, India
Flat 2005, Tower 22, Lotus Boulevard, Sector 100
N/A
+919999761570
Dr. Itu make it a point to go deep into all aspects of your lifestyle to give a holistic plan, making it easier to integrate the diet plans seamlessly into your daily routine. She is very approachable, a very patient listener, and makes sure to regularly follow up with you to ensure that you are getting the maximum out of your efforts.
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Dr. Itu helped me a lot with my weight-related issues. She was very helpful in understanding my queries and come up with a healthy meal plan than I can easily follow with my office hours requirements. Until now, it was really a very good experience, and I am still in the process of losing more weight. So, I will be looking up to her for continuous guidance.
Itu did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning, and providing a different perspective on nutrition seemingly without trying. I now feel I have a great system in place that I can build from. I think I came in expecting to be told that in order to get to my goals, I should leave my love for food – and follow a, b and c meal plans or e.g. don’t eat after 9pm / stop eating bread etc. i.e. a more prescriptive approach. Instead what we did was to look at my relationship with food, using the way I think, and a few simple mindset changes – a hugely more effective process, now it is a way of life rather being a diet course & I am looking forward to continue this for a better me.
It was such a pleasure talking to Dr Itu. All the queries were answered patiently and intelligently. Got a personalised consultation with many tips for healthy life routine. Thanks.
This was my first time seeing a nutritionist (Dr. Itu), and till now, I have a wonderful experience with her. She always listens and understands your needs. Definitely, I will suggest Dr. Itu to anyone who is looking out for weight related issues.
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