New Delhi, India
40/6 , Basment Church Road, Bhogal, Jangpura
N/A
+91 9911849575
Good for kids
Mangesh creates a compassionate atmosphere within which to explore the practice of yoga. Since beginning my yoga practice with Mangesh not only have I become more toned and flexible but I have also lost 5 kg. he's the best!
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Hatha yoga includes postures (asana), breathing techniques (pranayama), purification techniques (shat karmas) energy regulation techniques (mudra and bandha). The definition of yoga in the Hatha Yoga texts is the union of the upward force (prana) and the downward force (apana) at the navel center (manipura chakra). Hatha yoga teaches us to master the totality of our life force, which is also called prana. By learning how to feel and manipulate the life force, we access the source of our being
feeling fantastic and look phenomenal ! great result
Very nice and completed very successful classes
Good trainer
Jeewan charya janit vyadhiyon, kashton evam peeda se vyathit is sampoorna manav samaj ke hit me apke dwara sanchalit is anupam sanstha ka prayas satya hi atulneeya hai. Kamna karta hu ki aap evam aapki sanstha isi prakar se anavarat vikas ke path par agrasar rahe evam 'Vedic Power Yoga' ka prakash sabhi jaruratmand tak pahuche. Hardik Sadhuvad evam Shubhkamnayen..... .....Vishalyogi
very good yogic aproch
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